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Learning about Online Safety or Need Guidance with Unwanted Thoughts?
If you're feeling overwhelmed about online safety or facing disturbing thoughts, please know you're not alone. There are caring resources available to assist you.
- Start by talking to a trusted friend. Their empathy can make a big difference.
- Connect with online groups dedicated to mental health. Sharing your feelings can be liberating.
- Explore professional guidance from a therapist or counselor. They can give tailored techniques to help you manage these difficulties.
Understand that reaching out for help is a indication of strength, not weakness. You deserve to feel secure both online and off.
The Sexual Assault Support Line
If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.
You are not alone. Help is available.
Need Childhelp USA Contact Information?
If you demand help concerning a kid, Childhelp USA is available. They offer assistance for families and children going through difficult circumstances. You can call them 24/7 at their toll-free number: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN):
If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can contact them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.
Needing support is a sign of strength.
Let's join forces to foster a safer and more supportive online environment.
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